“Since I started therapy with you, I feel like I have now begun to see in colours whereas before this, my life feels like everything was in black and white…”
“I’ve got to be honest – there have been times when it feels like we are picking on my past and it was just too painful. But slowly, my life is changing because of this [therapy]”
“Now I know why I react the way I do! But perhaps most important of all, I know what I need to do to change!”
All quotes have been taken with full permission and all names and details have been changed to preserve confidentiality.